Treatment Options

CPAP therapy is one common treatment for sleep apnea, and it involves using a device that delivers pressurized air through a mask worn during sleep. Bipap therapy is similar to CPAP therapy, but it uses two separate pressures to treat different types of sleep apnea. If you are struggling with sleep apnea and have not been able to find relief with other treatments, you may want to ask your doctor about CPAP or bipap therapy.

Oral appliances are custom-made devices used to treat sleep apnea. They fit inside your mouth and hold your tongue or jaw in a specific position to keep your airway open. Oral appliances can be very effective at treating sleep apnea and have been shown to reduce symptoms such as snoring, daytime tiredness, and morning headaches. Many people prefer oral appliance therapy to CPAP machines because they are more comfortable and convenient and align the mouth and lower jaw in a position which encourages continuous air flow.

RPE is a procedure that involves widening the upper palate by inserting custom-made braces into the mouth. This approach has been shown to be effective for people who snore or suffer from obstructive sleep apnea which is caused by a narrow upper palate.

Upper airway stimulation therapy is a treatment for people who have obstructive sleep apnea which stimulates the muscles in the throat to keep the airway open. It involves using an implant to work the upper airway muscles and keep them from collapsing during sleep. This can help improve breathing and prevent snoring.

If you are one of the millions of people who suffer from sleep apnea, you may be considering surgery as a treatment option. Surgery for sleep apnea is not a quick fix, but it can be an effective treatment for some people. There are several types of surgery for sleep apnea, and the right type for you will depend on the cause of your sleep apnea and the severity of your symptoms. So give your sleep apnea doctor a call to find out if surgery is the best option for you.

Changing your habits can have a positive effect on the severity of your sleep apnea. Since obesity or being overweight is a big risk factor, your doctor may suggest losing weight. Exercise and a shift to a healthy diet full of vitamins and minerals is key to maintaining a healthy body. Also, because sleep apnea affects your breathing, quitting smoking is another lifestyle habit your doctor may recommend to alleviate your sleep apnea symptoms.